RYA 1.1: LEARN

• ▪ Choose Learn to REALLY understand your practice - the same way your teachers do.
• ▪ Choose Learn to gain an in-depth understanding of the Original 26&2 & advance your practice WITHOUT the stress of learning to teach.
• ▪ Choose Learn to have super yoga street cred any time, anywhere you get on your mat.

RYA 1.2: TEACH

• ▪ Choose Teach to learn to teach (!!) both online and in-person.
• ▪ Choose Teach to earn your professional certification as a 500hr Hatha Yoga Teacher.
• ▪ Choose Teach to learn your craft and develop your professional skills in our infamous RYA Teaching Labs, classes, lectures, workshops, and clinics - all with our international staff of senior facilitators.
• ▪ Choose Teach to be legit with a green juice in hand and yoga pants on for any social media post.

RYA 1.3: TRANSFORM

• ▪ Choose Transform to expand beyond the foundational curriculum of our Teach course, and deep-dive into personal transformation and professional growth..
• ▪ Choose Transform to receive individual coaching sessions and professional feedback.
• ▪ Choose Transform to explore deeper connections in our exclusive series of new workshops, clinics, and lectures: Tools for Transformation.
• ▪ Choose Transform to help you realize your capacity as a transformational leader.
• ▪ Choose Transform to earn the right to choose between a unicorn horn or butterfly wings - and remember to choose wisely, because they’re permanent.
  

LEARN

All RYA L1 online yoga classes:

• • Asana-specific, functional anatomy and physiology
• • Membership in the Original 26&2 Hot Yoga Online Course
• • Pranayama and conscious breathing
• • Yoga history and philosophy
• • Nutrition and hydration fundamentals
• • RYA Asana Clinic
• • Original 26&2 class structure and sequencing
• • The art of practice: consistency, precision, and intensity
• • Mindfulness: the practice of presence
• • The legacy of our lineage

All yoga is good yoga: exploring established systems

Yoga astanga- eight limbs

Advancing your practice

Demystifying yoga: chakra, bandha, karma, kriya, tapas, yama, niyama

The Three Pillars of Consciousness Yoga: practice, awareness, and Being

TEACH

Includes all curriculum from LEARN, plus:

• • Teaching effectively in the virtual and in-person realms
• • Modifications for injury, imbalance, and disease
  Feedback for personal and professional growth
• • Vocal training and public speaking
• • Pregnancy modifications
• • Sanskrit: the language of yoga
• • Diagnosis and therapy: teach to heal
• • Increasing your value in yoga today
• • The art of teaching: mechanics, philosophy, and application
  Navigating the global classroom
• • The business of yoga
• • Teaching: variations on class length
• • Respecting the teacher-student relationship
• • Transpersonal teaching to evolve intuition
• • The architecture of conscious connection
• • Raja yoga: meditation, mind training, and pattern recognition
• • The teaching conversation as a framework for effective leadership
• • Precision of intent and transitional cohesion
• • Applying verbal operative command
• • Ancient practice, modern world
• • Situational and energetic awareness
• • Ethical leadership
• • Developing authenticity

TRANSFORM

Includes all curriculum from LEARN and TEACH, plus:

• • Three one-on-one momentum coaching sessions with Craig
• • RYA Tools for Transformation workshop and lecture series
• • Comprehensive feedback for professional success (with Craig)
• • Foundations in guided meditation and yoga nidra
• • Pranayama: techniques to expand awareness
• • The power of holding space
• • Developing empathic awareness
• • Expansion and Contraction: the wave of being
• • The path from teacher to transformational leader
• • In-depth exploration of Consciousness Yoga
• • And more...
  
  

Two One-on-One Momentum Coaching Sessions

• • RYA Director Craig Villani will meet one-on-one with you for 3 separate, 1 hour-long virtual coaching sessions during the course of your training.

Comprehensive Feedback for Professional Success

• • After graduation, Craig will lead you through a comprehensive feedback session to uncover and develop your strengths, help you book more work, deepen your practice, and evolve as a teacher.

Tools for Transformation

• • Join Craig and some of our world-renowned RYA Faculty in a series of clinics, lectures, and workshops that will provide you with the tools and insight to help others realize personal growth and lasting well-being.